To instruct and empower clients to create a healthy environment in mind, body and physical surroundings in order to insure lasting vibrant energy, fitness and joy.

 

25 years in the Health and Fitness Field B.S. Recreation Administration ACE Certified Personal Trainer Peak Performance Counselor Holistic Health Practitioner Nutritional Counselor Recreation Specialist Aerobics Instructor Pilates Instructor

	“This woman is a calm and warm dynamo. She knows just when to give compassion and support and when to kick you in the rear end. You have no doubt that she's in your corner!” Christine - La Mesa
	Call Us on (619) 994-6277 or email us via our Contact page